Wild Spirit Therapy is rooted in a deep respect for the body’s wisdom and the innate capacity within each person to heal and return to their authentic self. With 15 years of experience as a yoga teacher, my work has long been grounded in mindful movement, breath and embodied awareness. This foundation has naturally evolved into my path as a therapist, where I now support people in reconnecting with themselves in a deeper, more integrated way physically, emotionally and psychologically.

My approach is informed by Hakomi Somatic Psychotherapy, a gentle yet powerful mindfulness-based method that explores how unconscious patterns are held within the body. Hakomi works by slowing things down and bringing curious, compassionate attention to present-moment experience. Through this process, we can safely access core beliefs and early experiences that shape how we relate to ourselves, others and the world. Rather than trying to “fix” anything, Hakomi honours the intelligence of the system, allowing insight and transformation to emerge organically.

At Wild Spirit Therapy, I offer a space that is grounded, attuned and deeply respectful of each individual’s unique journey. My intention is to walk alongside you as you rediscover your inner resources, soften protective patterns that no longer serve you, and reconnect with your true nature. This work is not about becoming someone new, but about remembering who you already are… beneath the conditioning, beneath the noise and in alignment with your wild, authentic spirit.

You can also find me teaching yoga each week on the Gold Coast, QLD:
Monday 6:30pm Yin Yoga: World Gym Burleigh
Wednesday 6pm Yin Yoga: Boheme & Body
Thursday 4pm Yin Yoga: Boheme & Body
Friday 9:30am Yin Yoga: Boheme & Body